Heart N Soul Yoga logo
Join Now
Your Daily (Yoga) Ritual, Made Effortless.

Your Daily (Yoga) Ritual, Made Effortless.

Zero excuses. Transformational peace. Practice anytime & anywhere.

AN INFINITE YES 🎉

Freebies 💫

See All
🥳 FREEBIE*** / Sun Salutation A (Ashtanga Yoga)
🥳 FREEBIE*** / Sun Salutation A (Ashtanga Yoga)
The Chai & Chat Podcast | Interview with John & Julia Scott
The Chai & Chat Podcast | Interview with John & Julia Scott
Why Heart N Soul Yoga Exists...
Why Heart N Soul Yoga Exists...

NEW Classes! (Restorative Yoga) 🔋

See All
Strength + Stability on Block - 6 Mins
6:38
Strength + Stability on Block - 6 Mins
Myofacial Release with Ball - 18 Mins
18:12
Myofacial Release with Ball - 18 Mins
Restorative Neck Release - 7 Min
7:49
Restorative Neck Release - 7 Min
Restorative Side Stretches - 11 Min
11:08
Restorative Side Stretches - 11 Min

Ashtanga Yoga Masterclass: Guided Foundational Alignment 🌊

See All
Ashtanga Primary Series - Seated Postures with Sanskrit
27:39
Ashtanga Primary Series - Seated Postures with Sanskrit
Ashtanga Standing Postures with Sanskrit Count
18:08
Ashtanga Standing Postures with Sanskrit Count
Ashtanga Backbending + Finishing Sequence
15:05
Ashtanga Backbending + Finishing Sequence
Seated Postures after Navasana - 13 Min
13:25
Seated Postures after Navasana - 13 Min
Ashtanga Primary Series - Sitting Poses until Navasana
20:03
Ashtanga Primary Series - Sitting Poses until Navasana
Ashtanga Standing Poses (with Isabella)
13:12
Ashtanga Standing Poses (with Isabella)

Yoga Transitions & Drills 🔥

See All
Floating to 3 Limbs (Using Blocks) - 1.5 Mins
2:14
Floating to 3 Limbs (Using Blocks) - 1.5 Mins
Wide-Legged Mula Bandha Lift-Ups - 1.5 Mins
1:27
Wide-Legged Mula Bandha Lift-Ups - 1.5 Mins
Lolasana (Pendant Pose) with Blocks - 2.25 Mins
1:01
Lolasana (Pendant Pose) with Blocks - 2.25 Mins

Core + Strength for Yogis 💪

See All
Mula Bandha Lifts - 4 mins
6:34
Mula Bandha Lifts - 4 mins
Fire Up Your Obliques - 4 minutes
4:21
Fire Up Your Obliques - 4 minutes
Forearm Plank Variations - 5 Mins
5:34
Forearm Plank Variations - 5 Mins

From the Time Capsule (Retro-Loved Yoga Classes) 🤸‍♂️

See All
LABOR DAY 2022🌙 Full Led Primary (with Isabella)
103:46
LABOR DAY 2022🌙 Full Led Primary (with Isabella)
Rocket Mix Yoga 2022 (Sub: Laura)
88:53
Rocket Mix Yoga 2022 (Sub: Laura)
🌷🌸 Yoga In Bloom - Sunday Funday Vinyasa Flow 2024
70:32
🌷🌸 Yoga In Bloom - Sunday Funday Vinyasa Flow 2024
Yoga Drills on the Wheel (with Isabella) WORKSHOP
86:59
Yoga Drills on the Wheel (with Isabella) WORKSHOP
Fun Vinyasa Flow with Isabella (2024) - 45 Minutes
44:24
Fun Vinyasa Flow with Isabella (2024) - 45 Minutes
Powered byLibree