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LABOR DAY 2022πŸŒ™ Full Led Primary (with Isabella)

Celebrate the holiday by stepping into the traditional rhythm of the Ashtanga Full Led Primary Series (Yoga Chikitsa / Yoga Therapy). This high-energy, community-centered session honors the classical method, uniting the entire sequence of postures with the precise Sanskrit breath count. To make this holiday practice completely accessible, this special class features modifications throughout, ensuring that every practitioner can safely experience the purifying heat, stamina-building structure, and deep moving meditation of the traditional framework. β€’ Category: Studio Special Event / Ashtanga Masterclass β€’ Level: Accessible to All Levels (Modifications & Props) **Featuring cueing and some nice extras inspired by Isabella's Teacher... John Scott :)Β and a birthday surprise at the end!
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LABOR DAY 2022πŸŒ™ Full Led Primary (with Isabella)

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